tag:blogger.com,1999:blog-4819880960299300745.post562124563441227..comments2023-07-02T03:40:24.648-04:00Comments on running free: Cometh The Hour,Cometh The Shamrock Warriorkevin f fordehttp://www.blogger.com/profile/05180133493164450327noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4819880960299300745.post-90565818322187477422016-05-07T17:30:46.161-04:002016-05-07T17:30:46.161-04:00Cheers Bruce and thank you to you John and Ray for...Cheers Bruce and thank you to you John and Ray for letting me run w/ you guys,the honour was all mine<br />Ya know for an 800m/1,500m guy I now have 4x400m medals from both Millrose & Penn....<br />kevin f fordehttps://www.blogger.com/profile/05180133493164450327noreply@blogger.comtag:blogger.com,1999:blog-4819880960299300745.post-7028385554857867052016-05-02T21:54:27.194-04:002016-05-02T21:54:27.194-04:00Awesome recap!
Kevin, it's always been a pleas...Awesome recap!<br />Kevin, it's always been a pleasure for me running with you!<br />Silver, Bronze it doesn't really matter, if there is a burn for the bronze then it will add gasoline to the fire for next year.<br />I should have run better, but I gave it all I had and as big John Stated " All is takes is All you got" and we all did that.Bhttps://www.blogger.com/profile/07486531810126107095noreply@blogger.com