Mile,4.38.16. 3rd, seasons best
A bronze medal to go w/yesterdays silver
800m to come tomorrow
Ice bath and dinner then bed
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
A running journal of races and training runs plus my own unique born again black hearted celtic pagan anti social commentary
Followers
Blog Archive
-
▼
2010
(328)
-
▼
March
(32)
- #3,#6,#3/Blue Sky Mine
- Blame It On The Rain
- Movin' On To The Great Outdoors
- 2010 Indoor Nationals Or Three Days,Three Races,Th...
- Home Sweet Home
- Another Blog Tweet
- Blog Tweet
- Looking For A Mulligan
- Shippin' Up To Boston.............
- Cravin' Pizza
- Givin' The Ipod A Good Workout
- Strange Day
- All Roads Lead To Boston
- Movin' On To The Next One
- By The Skin Of My Teeth
- The Return Of The Thin White Duke
- Belated St Paddy's Day/What It Means To Me To Be I...
- Who's Ready For Pale,Paddy And Proud?
- Irish Eyes Not Smiling At More Feckin Rain
- 50 Not Out
- Suck It Or Suck It Up
- Eight Is Enough
- Pretending To See The Future
- No Jacket Required
- New Shoes
- Empire State Of Mind
- Ancient Irish Track History Rewritten
- Rewriting Ancient Irish Track History
- Let The {Fun And} Games Begin
- Time Waits For No Man
- Get In,Get Out Of The Rain
- In Circles
-
▼
March
(32)
About Me
- kevin f forde
- Born in London,of Irish parents moved to America in 87. Reformed smoker,quit drinking on Aug 14th 88 Biggest regret in life drinking away my marriage to Erica
No comments:
Post a Comment