Start As You Mean To Go On.............Hopefully!!!

Wishing to build upon yesterdays repeats I was eager to get out and run this evening.
Work and weather cooperated,a nice easy day and unseasonably temps meant,no hat,no gloves,sleeves rolled up tonite.
W/ "Charlie Dibble,s"ringing endorsement still on my mind,quote"what the hell are they putting in your Cornflakes"{I,m more of a Frosted Flakes man personally!!}I went about easing the gunk out of my legs from yesterday,they say "no good deed goes unpunished"and if the soreness in my calves and hamstrings were any indicator I was plenty punished thank you,but like I said to Scott inbetween repeats yesterday"no pain no gain!"
I got my invitation to Hartshorne Memorial Mile today,I also need to contact Mark Cleary re the Masters 1,500m invitational in Boston at the USATF C,Ships March 1st,indoor season is here,my first scheduled race is at PGI Maryland Dec 28th, a sence of symmetry in some respects PGI Dec 16th last year was when I first suspected I had a serious foot injury,3 days later I was diagnosed w/ a stress fracture on my left foot and my first race back from injury not counting Millrose was at PGI on Feb 23rd.