An easy 5 miler this evening putting me at 23 miles for the week,my 4x1 mile repeats tomorrow plus a mile warm up and cool down w/ a half mile jog to and from the track will round me off at 30 miles for the week again for the 5th week in a row.
Post run it was "domestic time"laundry and dinner.
Dib seemed pleasently surprized by my love off all things cullinary,when you run as hard as I do you need to eat as well as I do also,tonites bill o fare Grilled Salmon,Sauted Mushrooms,Safron Rice and steamed Snap Peas...........and I did my own dishes afterwards on top of having just done my work clothes laundry.............a domesticated ally cat if ever there was one!!!
I,m looking forward to tomorrow, a lie in,a day off,4x1 mile repeats and The Saw Doctors in New York City,life is good...........oh and Indoor Nationals is only a week away.
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2 comments:
have a great time at the saw doctors.....i saw them thursday in tupelo and will see them again on tuesday and foxboro!
You lucky begger,the Saw Doctors in Boston on St Paddy,s Day,does it get much better!
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