Frugly

It's not often I have an off day in the realm of repeats but boy was today one,in fact it was so bad that I'm not even going to attempt to blog it.
To say I stunk up the track this morning is putting it mildly,Peppi Le Phew couldn't have left a worse stench,I will look for redemption at this very same workout again on Tuesday.
On a day when Rafael Nadal was humbled at the French Open it was very clear to me that even the very best have their off days,I'm fairly sure Rafa felt a tad salty,and said ok back at it tomorrow,I'll run tomorrow b4 hitting the track Tuesday for a do over.