Thursday, November 15, 2012

It's A Long Way To The Top If You Want To Rock And Roll

Wow back to back runs,somebody inform the media!! Another easy 4 miler around Clark Park as I attempt to get my legs back under me,the problem w/ taking time off is that the first couple or runs suck worse than a Dyson upright vaccum I know it's gonna take a few weeks of huffing and puffing b4 I get the three S's speed,strenght and stamina back and while I curse the length of my hiatus for being slightly longer than planned I have to live by the motto"don't do the crime if you can't do the time"!!!

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