Sadly time constraints yesterday meant no run,I was heading upto New York again for a concert to see Beady Eye at Terminal 5 and had to be on the 12.07pm R7 out of 30th St which didn't allow me the time to get a 3rd 10 miler for the week in,more's the pity.
Inspite of yet another late nite{seriously three weekends in a row now I've gotten home at 3am!!}I was up by 10am and out the door by 11am to run 10 miles on the extended out and back along Cobbs Creek Parkway.
The pace might not've been brisk but the weather sure as hell was,seriously and I speak from first hand experience when I say this it was warmer at 2.15am this morning walking home from 30th St than it was when I ran at 11am!!!
I was quite content w/ the easy pace,yesterday had been a long day,sitting down on the 11.52pm train out of Penn Station felt so good!! and w/ a 4x1 mile repeat on tap tomorrow there was no need to balls out....even if I wanted to,which frankly I didn't I was happy to get the 10 miler in period,tomorrow when I run my first mile repeats since August 10th will be another matter.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment