Real Life

After a 5 hour dance marathon at Sex Dwarf last nite there was no way I was attempting a track workout today,it was 3am when I got to be bed again and the prospect of hitting the track seemed about as appealing as an IRS audit or Root Canal w/out the Novocaine so I elected to make today a 10 miler on the extended out and back course along Cobbs Creek Parkway at lunch time.

The sun may've been out when I hit the road around 12.30pm but I'm glad I got my wardrobe selection right for this run my new Adidas half zip running shirt over a long sleeve shirt,not quite hat and glove weather yet....but it's coming!!!

Time was not an issue today,which suited me as I was still feeling the effects of my late nite but hopefully tomorrow when I hit the track I'll be well rested period much less about to conduct my first winter track repeat and also firt repeats since October 15th.