Oi! at the very least work was an easy day....the cheque however is very much in the mail I fear for manana and Wednesday,we,ll see how well I stick to my"for who,for what"attitude then!!
I had hoped to hit the track for 200m repeats today and then 400m repeats Wednesday......fate it seemed had other ideas!!
I can try to switch up my rotation to Tue/Thur.................and please b4 anyone says "but TC what about Thanksgiving?"let me state for the record I an NOT the poster child for the holidays......let me take it one step further and paraphrase how Chuck D felt about Elvis in"Fight The Power""it never meant shit to me"
I have a big race two days after Thanksgiving,it,s not like I can pig out so I,ll eat lite that day,besides I don,t do traditional the whole big Turkey meal don,t phase me atall.
My easy 5 was rewarding in the respect that unlike Fri and yesterday I wasn,t huffin and puffin at the end,hopefully my conditioning is working it,s way back to where it was pre shit hitting the fan!!!
It also helps I,m eating and sleeping properly,I said at the tail end of last week I was sick of my running being effected by work,if a thicker skin,a hard hat,protective cup and a care a little less attitude are needed to faciliate that so be it.
We,ll see if transatlantic phonecalls bollocks up my plans for a repeat workout tomorrow.
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