Friday, May 3, 2013
No! No!! No!!!
NO pissing contests,NO stop watch,NO knee lift,NO leg turnover,NO worries!!!!!!
After another beat down at work I was about ready for the knackers yard or glue factory by the time I got home but frankly if I'm planning to run 26.2 miles in November then running on tired legs seems like it goes w/ the territory so w/out a second thought or seconds hesitation it was out of my work clothes and into my running gear and out the door for 8 miler #3.
Granted,I had the option of taking a rest day and then running tomorrow but after the week I've had this week at work I was keen to grind it out so that Friday will be my traditional "rest day" which means after picking up groceries I can kick back for a couple of hours and enjoy some music "Music Fridays" are big in my house!!
What yesterday lacked in the style and grace department was made up for w/ grit and determination,a few short weeks ago I might've just bagged it and said "I'm tired" but I know that's bullshit.....truth be told I knew it was bullshit then,difference is now I'm willing to grind it out.