Thursday, November 6, 2014
Me Thinks The Lad Quite Serious About This Running Lark......
Pleasent running conditions again between 4.20pm and 5.50pm 61 degrees but just as sure as rain is wet and falls downwards the colder weather is coming and the evenings of shorts and shortsleeves will become a memory......although one could hope it won't be a distant memory.
A couple of weeks back,three to be exact I was on the verge of a 5 day/50mpw untill my knee gave out on me so I'm not getting too carried away having notched 30 of my required 50 miles this week.
Chance are tonites scheduled 8 miler could get rained out and if that happens it may not be the worst thing in the world as 4 days in a row might be me over extending myself,lest we forget I'm 8 days away from my 51st b'day I'm not the spry young spring chicken I once was!!!
IF I have to run my 8 miler tomorrow,sobeit an easy 8 miler followed by a 12 miler on Saturday would give me my now near mythical 5day/50mpw and underline the fact I'm serious about kicking training up a notch,walk the walk,talk the talk run the training runs I say!!!