Monday, July 25, 2011

Outdoor Nationals,The Story So Far

Charlotte 06
400m 56.5 6th prelims
800m 2.04.7 6th final
4x800m 8.30.4 1st final

Orono 07
800m 1.59.1 1st final
1,500m 4.11.7 3rd* final
4x800 9.30.9 1st final
*3rd overall but awarded 2nd as 2nd place runner non US athlete

Spokane 08
800m 1.59.8 2nd final
1,500m 4.10.7 1st final
4x800m 8.44.6 1st final

Oskosh 09
Did Not Compete Due To Achilles Injury

Sacramento 10
800m 2.02.4 2nd final
1,500m 4.14.4 2nd final
5,000m 15.36.8 3rd final
4x800m 8.57.8 1st final.

So now you can see what I'm facing this weekend in Berea at this years Nationals.
For the first time ever no 800m and for the first time since my 06 debut no 1,500m but a first ever 10,000m.
Given all that I've had to overcome this season a pair of bronze medals in the 5,000m and 10,000m would be nice,anymore than that will be a bonus,it would be nice to keep the 4x800m legacy going w/ the help of Nick Berra,and Masters Nationals newbies Dave Brown and Neil Clark.

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