A Good End To A Good Week

Up and at it by 10.15am this morning to knock out my 10 miler to round out the week at 55 miles. Not only 55 miles but more importantly 55 miles w/ two track repeats,I'd probably have to go back to mid to late August for the last time I could say that,but w/ the count down to Sacramento and Berra well and truly on I hope it'll be the norm from here on in. Looks like I'll have to invoke my rest day for next week tomorrow,getting to the track yesterday morning b4 the rain meant not getting my chores on and since today I had a long standing social engagement to honour I have laundry and grocery shopping to do so it's a rest day tomorrow to clear the decks and then go full steam ahead from Tuesday onwards.