Well It's official,I'm registered for Worlds in 12 weeks time I did the online registration yesterday for the 5,000m,my hotel was booked weeks ago and I'm half way towards paying my airfare....now all I have to do is train like a fiend for the next 12 weeks and hope I show up at the starting line of the 5,000m on July 9th in the best racing shape of my 35 year career....no pressure! I took yesterday as my rest day,following my 20x200m repeats on Tuesday in the rain I didn't fancy a 10 miler in the rain so I opted to envoke my rest day. Given today was 60 degrees and sunny it proved to be the right call,also yesterday would've been a recovery run today I was able to go after it a little more and clocked a brisk 65 min 10 miles,tomorrow I can ease up a bit as God willing Saturday will be my eagerly awaited 8x1,000m repeats.
Thursday, April 14, 2011
Ready To Take On The World
Well It's official,I'm registered for Worlds in 12 weeks time I did the online registration yesterday for the 5,000m,my hotel was booked weeks ago and I'm half way towards paying my airfare....now all I have to do is train like a fiend for the next 12 weeks and hope I show up at the starting line of the 5,000m on July 9th in the best racing shape of my 35 year career....no pressure! I took yesterday as my rest day,following my 20x200m repeats on Tuesday in the rain I didn't fancy a 10 miler in the rain so I opted to envoke my rest day. Given today was 60 degrees and sunny it proved to be the right call,also yesterday would've been a recovery run today I was able to go after it a little more and clocked a brisk 65 min 10 miles,tomorrow I can ease up a bit as God willing Saturday will be my eagerly awaited 8x1,000m repeats.
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