Another easy 6 miler this evening another sunny low 60's evening I've made the most of them this week as it's all about to change after Sunday.
I'm looking forward to my two days off now b4 Sunday's race the old runners adage that"the hay is in the barn" should ring true prior to last week and this weeks taper I logged 10 weeks of 50 mile weeks w/ a few races and several hard 8 miles and 3x2mile repeats thrown in so I feel all the hard work has been done all I can hope is that I'm illness and injury free come 8.30am Sunday when the gun goes off and that the weather gods are on my side.
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