Greater Philadelphia Track Club M40 Masters Nationals 5k XC Bronze medal winnersFrom left to right,Me,Gene Tung,Andy Shearer,Chris Caroll,Dave Brown.
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A running journal of races and training runs plus my own unique born again black hearted celtic pagan anti social commentary
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Blog Archive
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2011
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October
(27)
- Happy Halloween For Me
- Twenty Four Twenty Four Split
- If It's The Last Friday Of The Month......
- Be Kind To My Mistakes
- Every Picture Tells A Story
- It's Funny,Cos It's True
- Howard Jones An Everlasting Love
- Another Road Trip,Another Team Medal
- Masters 5K XC C'ships
- Next Stop Rochester
- Dancin' On The Valentine
- Knot Too Shabby
- Some New Romantic Looking For The TV Sound
- Shufflin' Along
- The Return Of The Thin White Duke
- There Must Be An Irish Pub In Tallinn
- Europe, After The Rain
- Sometimes A Really Good Idea.........
- A Blast From The Past
- Another Week In The Record Books
- Jack St Clare 5M XC
- Top 20 List Time Again
- Easy Does It
- Calling All Masters Milers
- Taking A Leaf Out Of Mo's Playbook
- Third Time's A Charm In Syracuse
- Silver In Syracuse
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October
(27)
About Me
- kevin f forde
- Born in London,of Irish parents moved to America in 87. Reformed smoker,quit drinking on Aug 14th 88 Biggest regret in life drinking away my marriage to Erica
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