Friday, March 11, 2011

Stop The Presses...............

Hold the front page.....Forde in second workout in four days sensation,film at eleven!!!!!
Ok so a tad dramatic but never let it be said I don't have the ability to laugh at myself!
An easy 10 miler out and back along Cobbs Creek Parkway this evening,under grey skies,after a brutal winter it's reassuring to know spring is just around the corner.

I'll happily take an hours less sleep this Sunday for an hour of more daylight in the evenings,my 10 milers have been easy enough to get in under daylight but the fact that warmer weather is on tap makes me a happy camper.

Track tomorrow,14x400m repeats,looking to build on the last two sets of 12x400m from Feb 13th and 20th

No comments: