72-35-1.47.4
71-35-1.46.5
73-35-1.48.4
72-35-1.47.5
74-35-1.49.8
75-34-1.44.2
More details to follow....
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A running journal of races and training runs plus my own unique born again black hearted celtic pagan anti social commentary
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About Me
- kevin f forde
- Born in London,of Irish parents moved to America in 87. Reformed smoker,quit drinking on Aug 14th 88 Biggest regret in life drinking away my marriage to Erica
2 comments:
Impressive! Super consistent last 200. Should really give you confidence come race time.
Cheers Dave,worked too hard over the first 5 to give it all away on #6,75 at 400m meant working my tail off over the final 200,but well worth it!!
Looking forward to the 800m at Swarthmore on May 14th
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