Thursday, April 19, 2012

Cobbs Creek Tempo Run

Here are my splits from tonites 8 mile tempo run Cedar & Cobbs Creek-3.43 Baltimore Ave-9.06 Whitby Ave-14.10 Turnaround-24.54 Whitby Ave-36.35 Baltimore Ave-41.28 Cobbs Creek & Cedar-47.10 Finish-50.34 A second down on last weeks 50.33 My out and back was 24.54/25.40 last week it was 24.45/25.48.

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