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It's been one heck of a weekend for the Irish,Ireland beat Australia in the rugby World Cup,Alister Cragg set a new Irish record for the 5,000m in the final Diamond League meet in Brussels.....and even Notre Dame managed a win!!!!
Boyed.....or boyoed by such events yours truly went about his Sunday 12 miler w/ a song in his heart and a smile on his face.....it didn't hurt any that Spurs mullered Liverpool 4.0 b4 I left,nothing like a Spurs win to give me an added pep in my step.
There was a crisp edge to the air this morning,Fall is right around the corner that's for sure.
Given the PDR/Rock & Roll 1/2 Marathon was taking place this morning I opted to give Kelly Drive a wide berth and elected to make the turnaround after crossing South St Bridge,heading back towards home I then continued on to CCP, ran the out and back 6 mile course to complete my 5th 12 miler in 5 weeks and wrap up a 5th 50 mile week,only a downpour on week one cost me a 12 miler that Sunday and 6 50 mile weeks but phase one is in the books.
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