An easy 5 miler this evening as I get ready for 10x200m repeats tomorrow as I continue my preparation for Saturdays 1,500m race in Willmington.
Mercifully a quiet day on the work front,the old Ricky Waters"for who for what??"mindset crept back into play today,it's the same old bullshit I've been dealing w/ for eight years,yesterday was a reality check that things haven't changed and that I need to remember that,go in,do my job and get out and focus on the things that really matter,my running,the Champions League semi finals,Swine Flu,Iron Maiden,who Millwall will face in the League 1 playoffs,how the Celtics and Bruins do in their playoffs....you know the important stuff.
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