Just like it was over the weekend my planned trip to the track at Temple for repeats was forced to be pushed back a day due to the rain{when you're dealing w/ Mother Nature she always gets the last word!!}
Frankly I'd rather wait a day and get better conditions than just "plough through it" for the sake of saying I got my repeats in so I sat out yesterday,it allowed my calves another day to recover from Sundays pounding over 4x300x200x300m.
Fingers crossed the good peeps at The Met have got it right and no precipitation today and I can tackle the always challenging 6x600m repeats aka "The Death Cage" this afternoon,one day of "Cryin' In The Rain" was enough for me.....
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