I'm still waiting for the official results from last nites Thursday Nite @ The Races b4 doing full justice to the evening,I will say I'm less than happy w/ my time of 4.39.8. given my 4.15.8. 1,500m last week but once the data is at hand I will elaborate on that.
Took full advantage of having the day off today,slept till noon b4 going out at 1.30pm to run 12 miles,Tuesday and Wednesdays sub zero temps seemed a distant memory as it was in the mid 50's this afternoon,more of the same tomorrow and Sunday would be nice as I look to complete another 50 mile week beginning w/ a 10 miler tomorrow.
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