Sunday, January 23, 2011

Better Late Than Never,Better Less Than None

It's rare I sleep as late as I did today{11.30am} and that put me in the hole for getting a 16 miler in,had my schedule been more favourable an afternoon jaunt around the drives would've been doable but being two hours behind and w/ a full slate of grocery shopping and laundry on the "to do list" meant something had to give.
I almost considered not running at all but the very thought of that negative kept knawing away at me as I hit 30th St for my transpass on the way to Aldi and so I opted to hit CCP for a 6 miler b4 laundry to at least give me a run for the day and 50 miles for the week to keep me at 50 plus since the new year,55 in week 1,60 in week 2.
While I'm a tad miffed at sleeping so late I will say that when you sleep for eleven hours there has to be a reason for that,primarily that your body needs the rest so I won't beat myself up too much period plus the fact that weather permitting I'm looking at a seven day week this week if I want to log 60 miles and run the Masters 4x400m at Millrose on Friday,I had considered a day off tomorrow three days ago when the high for the day was reported to be only 19 degrees,it's worked it's way up to 24 now which even at 4.40pm is doable...even if it means adopting the"Pillsbury Dough Boy" look and bundling up...you do what you have to do this time of year

So yeah I mentioned yesterday finishing off my movie soundtrack mix tape"Two Tickets To Paradise'' for those interested in such things it is:
Good Times Inxs
Burn The Cure
The Hands That Built America U2
Liar The Cranberries
View To A Kill Duran Duran
Together In Electric Dreams Human League
Seal Kiss From A Rose
Sinead O Connor Drink B4 The War
Love Spit Love How Soon Is Now
Placebo 20th Century Boy
Simple Minds Don't You Forget About Me
Regina Spektor Us
Prince Purple Rain
The Ramones Rock & Roll High School
The Commitments Try A Little Tenderness
Garbage #1 Crush
Vangelis Chariots Of Fire
PM Dawn I'd Die W/out You
Cinderella Hot And Bothered
Celine Dion My Heart Will Go On
Eminem Lose Yourself
If you know all the movies these songs came from let me know.

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