Thursday, May 20, 2010

Cruise Control And Caution

After yesterday's close call w/ the flying car on Cobbs Creek Parkway{no word if it had an Atlanta licence plate!!!}things were a little more subtle and sedate today I'm happy to report.
W/ Nationals now 10 weeks away it's not the time to be getting careless w/ injuries or potential injuries,my right calf was a little tight yesterday so post run I iced it and applied some Icy hot.
Today I kept it wrapped in what amounts to a surgical stocking,vanity be damned if that's what it takes to ward off any potential injury then so be it.
65 minutes for my run,a nice comfortable run in warm conditions

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