Swarthmore 5,000m 15.55.
Still waiting for the official time and result,should have them by the time I write a full account of my blog tomorrow I'm guessing my official time will be high 55s/low 56s either way an improvement on my pr/club record from the Upenn meet on April 3rd of 15.57.7
skip to main |
skip to sidebar
A running journal of races and training runs plus my own unique born again black hearted celtic pagan anti social commentary
Followers
Blog Archive
-
▼
2010
(328)
-
▼
May
(32)
- Where Were Your Legs When You Needed Them Most
- You Can Take The Boy Out Of South East London...
- Precious Time
- Evolution Not Revolution
- Down To Single Digits
- If You Can't Stand The Heat
- Unwelcome Return To Chav Central
- You've Gotta Laugh
- 45-50
- Have At It
- Tomorrow
- Cruise Control And Caution
- A Little Too Close For Comfort
- Madagasca*
- Hello Possums
- Easy Tiger
- And On The Seventh Day................
- The Return Of The Three S's Speed,Strenght,Stamina
- Here Comes The Weekend
- Just Say No To Drugs
- I Made It Through The Rain
- On To The Next One
- This Just In
- Mother's Day
- WSC When Saturday Comes
- It's Always Something
- The Gospel According To John Bender
- Ichan 1,500m And Champions League
- Too Late For The Back Pages
- Taking A Stand For Red Headed Step Children Everyw...
- Lean,Mean,Green,Running Machine
- May Day,May Day
-
▼
May
(32)
About Me
- kevin f forde
- Born in London,of Irish parents moved to America in 87. Reformed smoker,quit drinking on Aug 14th 88 Biggest regret in life drinking away my marriage to Erica
No comments:
Post a Comment